How To Bodybuilding In 3 Months
Watch my transformation from when i started contest prep at 95 kg / 209 lbs to 84 185 in 3 months. Ate less food, and more.
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How did do it.
Ask your questions down below. Go get whey protein here while can htt. This is my crazy 3 month transformation from fat to fit.
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My program in full. Download my free workout plan. This is the journey of my natural body transformation that started in 30s.
Http//bitly/ownfree2019 thank you so much for watching. The most optimal cut in history. Decided to see what would happen if i actually took the gym and my diet (super) serious for 3 months one picture everyday janapril.
Video shows start from 2013 to 2015, where i was between. Https//bitly/2juyatw 30% off lifesum using. It’s pretty how much body changed in such a short amount of time, but it also shows what yo.
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