How To Calculate Calories Intake To Gain Weight
New custom macro calculator link. As much we prefer people take a more intuitive approach, do realize many have natural psychological disposition towards numbers and feel bette.
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In this video i go over how to calculate your starting calorie and macronutrient intake for fat loss.
► http//bitly/mkufcshop how to figure out your macros. For your exact macros you should be eating customized body type, check out my free quiz http//vshredfit/calories2loseweight in todays video i ta. Free training & nutrition guide.
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